Have you ever played a sport whether individual or team sports where your top performance was required for any measure of success? If you have, you may have had the benefit of at least one coach guiding you to point out better form, better strategies, alternative approaches, keeping you accountable, identifying our strengths and weaknesses, and overall telling you to listen to your body and focus on your goals. If you haven't then would you like to have someone on your side, not judging you then generally cheering you on while you attempt to achieve whatever your goals are? For the past year I've been working with a life coach and I can say it's worked so well for me that I cannot help but recommend everyone consider investing in life coaching.
I used to swim back when I was a student in university as part of the varsity team. I had a number of coaches then who taught me not just the technical aspects of swimming, but also the mental fortitude required to train effectively…
woooooow!!! happy for you!
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