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Day 5 - Work, Food, Work?

So I'm back in the office now. It's not a joke this job that I do... It's not a joke by a long shot. So when there are meetings, conversations, things to do, and other issues that need to be resolved the last thing I want to think about it eating. But then when you're in a metropolitan city where all the conveniences of the modern life -- and modern food -- are at an arm's reach, how can I avoid thinking about food?

The answer is I don't. I think about it like I ought to think about it: what I can eat and what I ought not to eat. I can talk about it and I can think about it but I stick to the food that I should eat.

I get it from friends and work mates: "So what *can* you eat?". The answer is simple: only those that's good for me. That means low sodium, low fat, high fiber, low/no sugar, virtually no cholesterol, all good natural food. And that's not just because I'm on a diet to lose weight, that's also so that I can stay a bit longer here in this world we're living in.

It's right that an ounce of prevention is better than a pound of cure. But now it's too late for that in my case: so I just ought to stick to what's right for me.

Thanks to friends and family who are very supportive, I'm now actually believing that I can do this.

Work is the least of my concerns right now. But this work's got to be done.

Until tomorrow.

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